Training Day 9 &10
Thursday we went to live fit again for our training and did 2 miles! It felt great! I am not sure what the time was but it doesn't matter at this point.
Today we went to the greenway in North Augusta and ran 5 miles. Yes, 5 miles. The first 3 were hard for me and the last 2 were a little better. Both of my knees now hurt but once they get warmed up it's not to bad. I had a great playlist today and three ladies that helped keep me motivated!
DISTANCE: 5 miles
TIME: 1 hour and 10 minutes
Today we went to the greenway in North Augusta and ran 5 miles. Yes, 5 miles. The first 3 were hard for me and the last 2 were a little better. Both of my knees now hurt but once they get warmed up it's not to bad. I had a great playlist today and three ladies that helped keep me motivated!
DISTANCE: 5 miles
TIME: 1 hour and 10 minutes
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