GOALS
I hate diets! I hate knowing that I have to work hard to loose weight. Even more than all that though, I HATE being overweight and not feeling my best. Therefore I have set some goals!
1. Train and run in a half marathon on April 15th
2. Lose 30 lbs by April 15th.
3. Tone up and get in shape for my cruise in May and summer
To get to these big goals I am setting little goals and I am going to use this blog to help me accomplish them! I’m going to lay it all out there in hopes that you will help me through this journey!
Starting weight: January 16th: 171.8 (I hate seeing this number but it is what it is!)
Today’s weight: January 27th: 167.2
GOAL for February 3rd: 164.0
Here are some guidelines I am setting for myself.
1. If I meet my goal weight by the Friday: Saturday is a cheat day. If not, no cheat day for this lady:(
2. Spin MWF weights on WF and Run T/Th/S.
3. Stick to the diet! Stick to 1200 calories of less- unless it’s a run day. Then try to stick to 1350.
4. Drink 64oz of water a day!
You might be wondering why I am telling you all this, well I read 10 diet tips and this was one of the, make your diet public. So here we go!!! Wish me luck!
1. Train and run in a half marathon on April 15th
2. Lose 30 lbs by April 15th.
3. Tone up and get in shape for my cruise in May and summer
To get to these big goals I am setting little goals and I am going to use this blog to help me accomplish them! I’m going to lay it all out there in hopes that you will help me through this journey!
Starting weight: January 16th: 171.8 (I hate seeing this number but it is what it is!)
Today’s weight: January 27th: 167.2
GOAL for February 3rd: 164.0
Here are some guidelines I am setting for myself.
1. If I meet my goal weight by the Friday: Saturday is a cheat day. If not, no cheat day for this lady:(
2. Spin MWF weights on WF and Run T/Th/S.
3. Stick to the diet! Stick to 1200 calories of less- unless it’s a run day. Then try to stick to 1350.
4. Drink 64oz of water a day!
You might be wondering why I am telling you all this, well I read 10 diet tips and this was one of the, make your diet public. So here we go!!! Wish me luck!
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