The Barnes Family

I was feeling a little down when this week I was only down a little but then I did find a few others that had the same thing done and found that they were stuck as well. I am happy to report a few things though... 1. My Body fat % is down. 2. My clothes are fitting better and I am fitting in smaller sizes which means I must be losing inches- I wish I would have taken measurements. 3. I have been working out 5 days a week, adding more cardio and been more strict on my diet so it really isn't lack of trying. Knowing the 3 things above I am okay with the progress made this week. I just have to keep it going! Thanks for all your support! March 7th Week One: 185.4 March 15th Week Two: 178.6 March 30th Week Three: 172.6 Total so far is 12.8 lbs lost April 3rd Week Four: 170.5 Total so far is 14.9 lost April 12th Week Five: 170.2 Total so far is 15.2 lost April 26th Week Seven 168.6 Total so far is 16.8 Lost May 6th Week Eight 168.8 Total so far is 16.6 Lost May 18th

I have been SO behind! I have been dreading this post because well once again I find myself stuck. It's not to bad though, because I did put on a pair of jeans that were a two sizes smaller than when I started this journey 8 weeks ago! So that is a HUGE plus for me. I have continued to work out and even added more days. All that being said, when you feel stuck its important to keep on pressing through! I will make a breakthrough one of these days! I think I just got so used to losing close to a half a pound to a pound a day that now when it slowed down, it feels like I'm not doing what I should be doing. I knew this is what happens and so now I just have to stick it out and keep on going. Thanks for all the support! On days when I want to give up, your kind words really do keep me going! March 7th Week One: 185.4 March 15th Week Two: 178.6 March 30th Week Three: 172.6 Total so far is 12.8 lbs lost April 3rd Week Four: 170.5 Total so far is 14.9 lost April 12th Week