Weekly Weigh In

Last Friday I set a goal for myself, if I met this goal by today, I got my cheat day Saturday. If I didn't, then no cheat day!


Weight last Friday- January 27th: 167.2
Goal for February 3rd: 164.0

Today's Weight- February 3rd: 163.5!!!!!!
GOAL for February 9th: 161.5 (I'm setting it this day because Todd and I have a date night planned and I am going to take my cheat meal that day if I make it!)

It took 8.5 miles running, 1 great spin class and eating good all week..... It was well worth to make this small goal that I set for myself! It was not easy watching my whole family eat Chinese food and popcorn in front of me last night, but I happily ate my grilled chicken, brown rice and salad to see that my goal weight for the week was reached! In the end it was all worth it.


Anyone else trying to loose weight or get in shape?

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