Weekly Weigh In
Have ya missed it?!?! I didn't do my weekly weigh in last Friday because Liz and I started our challenge on Monday and were going until Monday, and I didn't do it the week before because we were out of town and I honestly didn't have a scale with me. So here we are!
Weight Monday March 12th: 160.6 lbs- up a little but I honest just enjoyed eating in Miami and that entire weekend:(
Weight Monday March 19th: 157.6 lbs- Down, YES but not as much as I would have liked. I lost the challenge this week. Liz lost 4.2 and I lost 3. I had a little to much fun eating shrimp and grits at Sheehans and steak the next night at Frog Hollow. I think what really helped me get the 3 lbs though was not just the diet but the fact that I really pushed it working out this week.
Monday: Weight training with Ivan/Spin class with Ivan
Tuesday: 2 mile run
Wednesday: Weight training with Ivan/Spin class with Ivan
Thursday: 2 mile run
Sunday: 11 mile run!!!!!!!
All those things combined with diet helped me to loose 3 lbs this week, I'm happy with that. Liz said this morning, "Life's to short not to enjoy it and not to cheat alittle when it comes to the food we eat." I couldn't agree more, I really did enjoy my steak and yummy fries, oh and did I mention the goat cheese and lemon zest cheese cake, or the the very yummy chocolate cake at Sheehans? Yes, I loved it all and then ran my heart out on Sunday!
Liz just texted me, "I'm wondering if we would weigh less tomorrow since we ran yesterday?" I'm going with the number on the scale today and its giving me a push to start my week out right! Here's to another week in weight loss!!!!
Weight Monday March 12th: 160.6 lbs- up a little but I honest just enjoyed eating in Miami and that entire weekend:(
Weight Monday March 19th: 157.6 lbs- Down, YES but not as much as I would have liked. I lost the challenge this week. Liz lost 4.2 and I lost 3. I had a little to much fun eating shrimp and grits at Sheehans and steak the next night at Frog Hollow. I think what really helped me get the 3 lbs though was not just the diet but the fact that I really pushed it working out this week.
Monday: Weight training with Ivan/Spin class with Ivan
Tuesday: 2 mile run
Wednesday: Weight training with Ivan/Spin class with Ivan
Thursday: 2 mile run
Sunday: 11 mile run!!!!!!!
All those things combined with diet helped me to loose 3 lbs this week, I'm happy with that. Liz said this morning, "Life's to short not to enjoy it and not to cheat alittle when it comes to the food we eat." I couldn't agree more, I really did enjoy my steak and yummy fries, oh and did I mention the goat cheese and lemon zest cheese cake, or the the very yummy chocolate cake at Sheehans? Yes, I loved it all and then ran my heart out on Sunday!
Liz just texted me, "I'm wondering if we would weigh less tomorrow since we ran yesterday?" I'm going with the number on the scale today and its giving me a push to start my week out right! Here's to another week in weight loss!!!!
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