The Barnes Family

I was feeling a little down when this week I was only down a little but then I did find a few others that had the same thing done and found that they were stuck as well. I am happy to report a few things though... 1. My Body fat % is down. 2. My clothes are fitting better and I am fitting in smaller sizes which means I must be losing inches- I wish I would have taken measurements. 3. I have been working out 5 days a week, adding more cardio and been more strict on my diet so it really isn't lack of trying. Knowing the 3 things above I am okay with the progress made this week. I just have to keep it going! Thanks for all your support! March 7th Week One: 185.4 March 15th Week Two: 178.6 March 30th Week Three: 172.6 Total so far is 12.8 lbs lost April 3rd Week Four: 170.5 Total so far is 14.9 lost April 12th Week Five: 170.2 Total so far is 15.2 lost April 26th Week Seven 168.6 Total so far is 16.8 Lost May 6th Week Eight 168.8 Total so far is 16.6 Lost May 18th ...

I have been SO behind! I have been dreading this post because well once again I find myself stuck. It's not to bad though, because I did put on a pair of jeans that were a two sizes smaller than when I started this journey 8 weeks ago! So that is a HUGE plus for me. I have continued to work out and even added more days. All that being said, when you feel stuck its important to keep on pressing through! I will make a breakthrough one of these days! I think I just got so used to losing close to a half a pound to a pound a day that now when it slowed down, it feels like I'm not doing what I should be doing. I knew this is what happens and so now I just have to stick it out and keep on going. Thanks for all the support! On days when I want to give up, your kind words really do keep me going! March 7th Week One: 185.4 March 15th Week Two: 178.6 March 30th Week Three: 172.6 Total so far is 12.8 lbs lost April 3rd Week Four: 170.5 Total so far is 14.9 lost April 12th Week ...